1 serving (80 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
441.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 147.1 mg | 6% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt ice cream bar
Yogurt Ice Cream Bar is a creamy, frozen treat that blends the tanginess of yogurt with the sweetness of dessert. Made primarily with yogurt, milk, and sugar, it's often infused with flavors like vanilla, fruit, or chocolate for added variety. Originating from health-conscious adaptations of traditional ice cream, this bar offers a slightly lighter alternative. It typically contains probiotics from the yogurt, promoting gut health, and is lower in fat compared to traditional cream-based ice cream. However, its nutritional profile depends on added sugars, toppings, and portion size. While it provides a source of calcium and protein, overindulgence can introduce excessive sugar and calories. Ideal for those craving a refreshing snack with a balance of creaminess and tang, the Yogurt Ice Cream Bar is both a satisfying dessert and a better-for-you option when consumed in moderation.
