One cup of Yogurt honey is around 240 grams and contains approximately 160.0 calories, 14.4 grams of protein, 3.2 grams of fat, and 17.6 grams of carbohydrates.
Yogurt Honey is a delightful fusion of creamy yogurt and luscious honey, combining the tangy notes of yogurt with the natural sweetness of honey. Originating from Mediterranean cuisine, this nutritious treat offers a refreshing taste that’s both satisfying and wholesome. Packed with probiotics, Yogurt Honey supports digestive health, while honey provides antioxidants and natural energy. Enjoy it as a snack, a breakfast topper, or in smoothies—Yogurt Honey brings a touch of indulgence to your healthy lifestyle, making it the perfect choice for anyone seeking both flavor and wellness.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 136.0 mg | 5% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 608.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
