One cup of Yogurt high protein is around 236.1 grams and contains approximately 194.4 calories, 27.8 grams of protein, 4.9 grams of fat, and 12.5 grams of carbohydrates.
Yogurt High Protein is a delicious, creamy snack packed with essential nutrients. Made from high-quality Greek yogurt, it boasts an impressive protein content to fuel your day. Originating from the Mediterranean, this yogurt combines tradition with a modern twist, perfect for any time of day. Rich in probiotics, it supports digestive health while being low in fat and sugar, making it a guilt-free treat. Enjoy it straight from the tub, or pair it with fruits and nuts for a wholesome, satisfying meal. Elevate your snacking with Yogurt High Protein—the perfect blend of health and flavor!
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
