Nutrition Facts for Yogurt high protein
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Yogurt high protein

Item Rating: 78/100

One cup of Yogurt high protein is around 237 grams and contains approximately 158 calories, 28 grams of protein, 0.8 grams of fat, and 9.5 grams of carbohydrates.

Yogurt High Protein is a delicious, creamy snack packed with essential nutrients. Made from high-quality Greek yogurt, it boasts an impressive protein content to fuel your day. Originating from the Mediterranean, this yogurt combines tradition with a modern twist, perfect for any time of day. Rich in probiotics, it supports digestive health while being low in fat and sugar, making it a guilt-free treat. Enjoy it straight from the tub, or pair it with fruits and nuts for a wholesome, satisfying meal. Elevate your snacking with Yogurt High Protein—the perfect blend of health and flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 0.7886g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 94.6372mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 0g 0%
Total Sugars 6.3092g
Protein 28.3912g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 378.5489mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 71.6%
Carbs: 23.9%