Nutrition Facts for Yogurt herb sauce
Image of Yogurt herb sauce

Yogurt herb sauce

Item Rating: 66/100

One cup of Yogurt herb sauce is around 236 grams and contains approximately 142 calories, 7.1 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Yogurt Herb Sauce is a refreshing blend of creamy yogurt and vibrant herbs, typically featuring basil, dill, and parsley. This versatile sauce draws inspiration from Mediterranean cuisine, adding a zesty punch to grilled meats, fresh vegetables, and hearty grains. Low in calories and packed with probiotics, it’s a healthy choice that promotes gut health while complementing your favorite dishes. Perfect for dipping, drizzling, or as a salad dressing, Yogurt Herb Sauce elevates your meals with a burst of flavor and a nutritious twist. Dive into this deliciously wholesome sauce today!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 141.7323
Total Fat 7.0866g 0%
Saturated Fat 4.7244g 0%
Polyunsaturated Fat g
Cholesterol 23.622mg 0%
Sodium 354.3307mg 0%
Total Carbohydrate 11.811g 0%
Dietary Fiber 0g 0%
Total Sugars 9.4488g
Protein 7.0866g 0%
Vitamin D 0IU 0%
Calcium 236.2205mg 0%
Iron 0.2362mg 0%
Potassium 354.3307mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 20.3%
Carbs: 33.9%