One cup of Yogurt herb sauce is around 235.8 grams and contains approximately 235.8 calories, 11.8 grams of protein, 11.8 grams of fat, and 19.7 grams of carbohydrates.
Yogurt Herb Sauce is a refreshing blend of creamy yogurt and vibrant herbs, typically featuring basil, dill, and parsley. This versatile sauce draws inspiration from Mediterranean cuisine, adding a zesty punch to grilled meats, fresh vegetables, and hearty grains. Low in calories and packed with probiotics, it’s a healthy choice that promotes gut health while complementing your favorite dishes. Perfect for dipping, drizzling, or as a salad dressing, Yogurt Herb Sauce elevates your meals with a burst of flavor and a nutritious twist. Dive into this deliciously wholesome sauce today!
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.9 mg | 1% | |
| Sodium | 59.0 mg | 2% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.3 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 59.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
