Yogurt griego

Yogurt griego

Dairy

Item Rating: 78/100

One cup of Yogurt griego is around 235.3 grams and contains approximately 138.8 calories, 23.5 grams of protein, 0 grams of fat, and 9.4 grams of carbohydrates.

Yogurt Griego is a deliciously thick and creamy Greek yogurt, crafted with high-quality milk, live probiotics, and no artificial additives. Originating from the rich culinary traditions of Greece, it brings a taste of the Mediterranean to your table. Packed with protein and beneficial bacteria, Yogurt Griego supports a healthy gut and is perfect for a balanced diet. Whether enjoyed on its own, topped with fresh fruits, or blended into smoothies, it’s a tasty, nutritious choice that nourishes your body—without the excess sugar. Experience the goodness of Yogurt Griego today!

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138.8
calories
23.5
protein
9.4
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
138.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 84.7 mg 3%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (71.4%)
Carbs: 37 cal (28.6%)