One cup of Yogurt griego ligero hacendado is around 237.6 grams and contains approximately 138.8 calories, 20 grams of protein, 0.4 grams of fat, and 12.4 grams of carbohydrates.
Yogurt Griego Ligero Hacendado is a delicious and creamy Greek-style yogurt, crafted with care for those who appreciate a lighter option. Made with high-quality ingredients, it offers a rich source of protein while being lower in fat. This yogurt brings the authentic taste of Mediterranean cuisine right to your table, perfect for a nutritious breakfast or a satisfying snack. With live cultures that promote gut health and a variety of delicious flavors, Yogurt Griego Ligero Hacendado makes indulging in wellness easy and enjoyable. Enjoy it alone or as a versatile base for your favorite recipes!
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Nutrition Information
Calories |
138.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.6 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 228.1 mg | 17% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
