1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt greco esselunga
Yogurt Greco Esselunga is a rich and creamy Greek-style yogurt, celebrated for its thick texture and tangy flavor. Originating from traditional Greek cuisine, this yogurt is crafted with careful straining to remove excess whey, resulting in a higher protein content compared to regular yogurt. Made primarily with milk and live cultures, it's an excellent source of calcium and essential probiotics, which support digestive health and strengthen the immune system. Its lower sugar content and higher protein make it a versatile choice for a balanced diet, whether enjoyed on its own, mixed with fruits, or incorporated into recipes. However, the fat content can vary, so opting for low-fat versions may be preferable for those monitoring calorie intake. Delicious and satisfying, Yogurt Greco Esselunga is a nutritious staple for breakfast, snacks, or cooking, blending Mediterranean heritage with modern-day wellness.
