One cup of Yogurt granola is around 235.6 grams and contains approximately 367.8 calories, 37.8 grams of protein, 8.9 grams of fat, and 36.7 grams of carbohydrates.
Yogurt Granola is a delicious blend of creamy yogurt, crunchy granola, and fresh, vibrant fruits. Originating from classic breakfast traditions, this wholesome dish combines the rich flavors of Greek or dairy yogurt with heart-healthy oats, nuts, and seeds. Packed with protein, vitamins, and antioxidants, it’s a balanced option that fuels your day. With low added sugars and fiber to keep you satisfied, Yogurt Granola is perfect for a quick breakfast or a nourishing snack any time. Indulge in a bowl of goodness that’s as nutritious as it is tasty!
Log this food in SnapCalorie
Nutrition Information
Calories |
367.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.6 mg | 5% | |
| Sodium | 304.4 mg | 13% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 16.7 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.6 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
