Yogurt granola blueberry parfait
One cup of Yogurt granola blueberry parfait is around 238 grams and contains approximately 291 calories, 9.7 grams of protein, 9.7 grams of fat, and 44 grams of carbohydrates.
Yogurt Granola Blueberry Parfait is a delicious and nutritious treat that layers creamy, tangy yogurt with crunchy granola and plump, juicy blueberries. This delightful combination hails from a fusion of classic breakfast and dessert cuisines, making it perfect for any time of day. Packed with protein from the yogurt, fiber from the granola, and antioxidants from the blueberries, it’s a wholesome choice that fuels your body. Whether enjoyed as a breakfast staple or a refreshing snack, this parfait is not only satisfying but also a great way to indulge in healthy eating. Enjoy the vibrant flavors and textures in every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 291.2622 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 145.6311mg | 0% |
| Total Carbohydrate 43.6892g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 24.2719g | |
| Protein 9.7087g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 291.2622mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 339.8057mg | 0% |
Source of Calories