Yogurt full fat
One cup of Yogurt full fat is around 240 grams and contains approximately 146 calories, 8.3 grams of protein, 7.8 grams of fat, and 11 grams of carbohydrates.
Yogurt Full Fat is a creamy and indulgent delight made from whole milk, offering a rich source of calcium and probiotics. Originating from various cultures around the world, it’s a staple in Mediterranean and Indian cuisines, enhancing dishes with its smooth texture and tangy flavor. While it's higher in calories, the healthy fats can promote satiety and support heart health. Enjoy it as a lavish breakfast, a versatile ingredient in sauces, or a satisfying snack. With Yogurt Full Fat, you’re not just treating your palate, but also nourishing your body!
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Nutrition Facts
| Serving size | (240.1961g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 146.0784 |
| Total Fat 7.8431g | 0% |
| Saturated Fat 4.9999g | 0% |
| Cholesterol 30.3923mg | 0% |
| Sodium 110.7842mg | 0% |
| Total Carbohydrate 11.1766g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.1766g | |
| Protein 8.3334g | 0% |
| Vitamin D 112.7452IU | 0% |
| Calcium 290.196mg | 0% |
| Iron 0.098mg | 0% |
| Potassium 371.5687mg | 0% |
Source of Calories