1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 18.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt flavored drink with granola
Indulge in our Yogurt Flavored Drink with Granola, a delightful fusion of creamy yogurt-inspired beverages and crunchy granola toppings. This refreshing treat brings together smooth and tangy yogurt flavors with the nutty, wholesome texture of granola, often including oats, nuts, and dried fruits. Popular in health-conscious cuisines worldwide, this drink is perfect as a quick snack or light breakfast. Packed with probiotics from yogurt cultures and fiber from granola, it supports digestive health and sustained energy. While nutrient-rich, watch for added sugars in flavored varieties which may reduce its overall health benefits. Balance it with moderation for a satisfying, nourishing option that complements active lifestyles.
