One cup of Yogurt flatbread is around 238.1 grams and contains approximately 595 calories, 19.0 grams of protein, 14.3 grams of fat, and 95.2 grams of carbohydrates.
Yogurt Flatbread is a deliciously soft and tangy bread made from simple ingredients like yogurt, flour, and a hint of salt. Originating from various cuisines in the Middle East and South Asia, this versatile flatbread pairs perfectly with a variety of dips, curries, and grilled meats. With its high protein content from yogurt and lower fat levels compared to traditional breads, it's a healthier option for your meal. Plus, it's quick to make and can be enjoyed warm or cold, making it a delightful addition to any table. Discover the delightful taste and texture of Yogurt Flatbread today!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
