Yogurt dipped pretzels

Yogurt dipped pretzels

Snack

Item Rating: 32/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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700.0
calories
10.0
protein
100.0
carbohydrates
30
fat

Nutrition Information

1 cup (150g)
Calories
700.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 600 mg 26%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 0 g 0%
Sugars 50 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 270 cal (38.0%)
Protein: 40 cal (5.6%)
Carbs: 400 cal (56.3%)

About Yogurt dipped pretzels

Yogurt Dipped Pretzels are a sweet and salty snack made by coating crunchy, salted pretzels with a smooth layer of yogurt-based confection. These treats combine the savory flair of traditional German pretzels with the creamy tang of yogurt, offering a unique blend of flavors. Typically, the coating is made from yogurt solids, sugar, oil, and occasionally added flavorings or colorings. While the pretzels provide some dietary fiber and energy from carbohydrates, the yogurt coating contributes calcium and a touch of protein. However, the added sugars and fats in the coating can increase calorie content, making moderation key. As a hybrid of indulgence and classic snacking, Yogurt Dipped Pretzels are a fun option for those seeking a balanced crunch with a hint of sweetness.