Yogurt dill pickle dressing

Yogurt dill pickle dressing

Dressing

Item Rating: 46/100

1 serving (30 grams) contains 45 calories, 1.0 grams of protein, 3.5 grams of fat, and 2.0 grams of carbohydrates.

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354.3
calories
7.9
protein
15.7
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1968.5 mg 85%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

18.3%
9.2%
72.5%
Fat: 248 cal (72.5%)
Protein: 31 cal (9.2%)
Carbs: 62 cal (18.3%)

About Yogurt dill pickle dressing

Yogurt Dill Pickle Dressing is a tangy and creamy condiment that brings a zesty twist to salads, wraps, and sandwiches. Combining Greek yogurt with finely chopped dill pickles, fresh dill, garlic, and a touch of vinegar, this dressing boasts bold flavors inspired by American and Mediterranean cuisines. The base of Greek yogurt provides a protein-rich and lower-fat alternative to heavier dressings like mayonnaise-based options, while the pickles and herbs contribute minimal calories alongside their punchy flavor. Rich in probiotics from the yogurt, this dressing supports gut health, though its sodium content from the pickles may be a factor for individuals watching salt intake. Perfect for adding a refreshing and unique flair to meals without excessive calories, Yogurt Dill Pickle Dressing is versatile and satisfying for health-conscious eaters and flavor enthusiasts alike.