Yogurt de mora
One cup of Yogurt de mora is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.
Yogurt De Mora is a delightful blend of creamy yogurt infused with the rich essence of blackberries. Originating from the heart of Colombian cuisine, this treat offers a perfect balance of tangy and sweet flavors. Packed with probiotics, it promotes gut health while providing a dose of antioxidants from the blackberries. Low in fat and high in protein, Yogurt De Mora is a guilt-free indulgence that nourishes your body. Enjoy it on its own, or as a topping for your favorite dishes — it’s the perfect way to savor a taste of tradition while embracing a healthier lifestyle!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 28.3912g | |
| Protein 7.8864g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
Source of Calories