Yogurt creamy vanilla

Yogurt creamy vanilla

Dairy

Item Rating: 68/100

One cup of Yogurt creamy vanilla is around 240 grams and contains approximately 140.0 calories, 5.0 grams of protein, 3 grams of fat, and 24 grams of carbohydrates.

Yogurt Creamy Vanilla is a delicious blend of smooth yogurt infused with the rich, natural flavor of vanilla beans. Originating from traditional dairy practices, each spoonful brings you the essence of creamy comfort. Packed with probiotics, it supports gut health and digestion, while being low in fat and high in protein. Perfect as a breakfast option or a guilt-free treat, Yogurt Creamy Vanilla satisfies your sweet cravings without compromising on nutrition. Embrace the creamy goodness and enjoy the wholesome benefits today!

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140.0
calories
5.0
protein
24
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
140.0
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 90 mg 3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 5.0 g 10%
Vitamin D 15 mcg 75%
Calcium 190.0 mg 14%
Iron 0 mg 0%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.1%
14.0%
18.9%
Fat: 27 cal (18.9%)
Protein: 20 cal (14.0%)
Carbs: 96 cal (67.1%)