1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt creamy vanilla
Yogurt Creamy Vanilla is a smooth and delicious dairy-based treat with roots in traditional European cuisine, now enjoyed worldwide. Made from cultured milk, vanilla extract, natural sweeteners, and a touch of cream, this dessert combines wholesome ingredients with a rich, indulgent flavor. Packed with probiotics, it supports healthy digestion and gut health, while delivering essential nutrients like calcium, protein, and Vitamin D. With its creamy texture and subtle sweetness, it serves as a delightful snack or versatile addition to smoothies, granola bowls, and baked goods. However, while it offers nutritional benefits, certain varieties may include added sugars or fats, making it important to read labels for a balanced choice. Perfect as a light dessert or nutritious option, Yogurt Creamy Vanilla strikes the right balance between taste and wellness.
