Yogurt covered pretzel pieces

Yogurt covered pretzel pieces

Snack

Item Rating: 32/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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700.0
calories
10.0
protein
100.0
carbohydrates
30
fat

Nutrition Information

1 cup (150g)
Calories
700.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 600 mg 26%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 0 g 0%
Sugars 50 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 270 cal (38.0%)
Protein: 40 cal (5.6%)
Carbs: 400 cal (56.3%)

About Yogurt covered pretzel pieces

Yogurt Covered Pretzel Pieces are a delightful snack combining the crunch of salted pretzels with a smooth, sweet yogurt coating. Typically composed of mini pretzel chunks, these morsels are covered in a creamy mixture of yogurt, sugar, and stabilizers to achieve their signature texture and flavor. While the pretzel base provides carbohydrates and a small amount of fiber, the yogurt coating adds calcium, though it often contains added sugars that may impact its overall health profile. Originating from Western snack traditions, they epitomize the fusion of savory and sweet flavors and are popular across various cultures. While they can satisfy cravings for both salty and sweet treats, they are best enjoyed in moderation due to their higher sugar and fat content. Perfect for an on-the-go snack or occasional indulgence, they offer a tasty way to enjoy the contrasting textures and flavors of creamy and crunchy in one bite.