Nutrition Facts for Yogurt covered nuts
Image of Yogurt covered nuts

Yogurt covered nuts

Item Rating: 47/100

One cup of Yogurt covered nuts is around 237 grams and contains approximately 1183 calories, 24 grams of protein, 71 grams of fat, and 118 grams of carbohydrates.

Yogurt Covered Nuts are a delightful snack that combines the crunch of roasted nuts with a creamy, yogurt coating. This tasty treat often features almonds, cashews, or peanuts, all enveloped in a smooth, tangy yogurt that adds a touch of sweetness. Originating from various culinary traditions around the globe, these snacks offer a unique fusion of flavors. Packed with protein and healthy fats, they make for a satisfying and nutritious choice. Just be mindful of the added sugars in the yogurt coating. Indulge in Yogurt Covered Nuts for a guilt-free treat that's perfect for any occasion!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 1183.432
Total Fat 71.0059g 0%
Saturated Fat 35.503g 0%
Polyunsaturated Fat g
Cholesterol 29.5858mg 0%
Sodium 295.858mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 11.8343g 0%
Total Sugars 88.7574g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 473.3728mg 0%
Iron 5.9172mg 0%
Potassium 887.574mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%