1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt corbasi
Yogurt Corbasi, or Turkish Yogurt Soup, is a creamy and comforting dish originating from Turkish cuisine. This traditional soup combines yogurt, rice, egg yolks, and flour, often seasoned with mint, paprika, and butter for a delightful flavor profile. Rich in probiotics from the yogurt, it supports gut health and digestion while providing essential nutrients like protein and calcium. The addition of rice contributes carbohydrates for energy, making it a satisfying option. However, its butter content can add saturated fats, so moderation is key for those watching fat intake. Yogurt Corbasi is a nutritious, hearty choice that balances indulgence and wholesome ingredients, showcasing the health-conscious approach of Turkish culinary traditions.
