One cup of Yogurt chutney is around 237.5 grams and contains approximately 125.0 calories, 12.5 grams of protein, 0 grams of fat, and 16.7 grams of carbohydrates.
Yogurt Chutney is a refreshing and creamy condiment hailing from Indian cuisine. Made with fresh yogurt, aromatic herbs like mint and cilantro, and a hint of spices, it brings a tangy and vibrant flavor to any dish. This versatile dip not only enhances the taste of your favorite snacks but is also a healthy choice! Low in calories and rich in probiotics, it promotes gut health and aids digestion. Perfect with kebabs, dosas, or simply as a veggie dip, Yogurt Chutney is a delicious way to add a nutritious twist to your meals!
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
