One cup of Yogurt chicken is around 237.4 grams and contains approximately 297.0 calories, 29.3 grams of protein, 14.1 grams of fat, and 12.1 grams of carbohydrates.
Yogurt Chicken is a delectable dish that hails from Indian cuisine, showcasing tender chicken marinated in creamy yogurt and a blend of aromatic spices like cumin, coriander, and turmeric. This rich marinade not only infuses the chicken with flavor but also helps to tenderize the meat, resulting in a succulent bite every time. Packed with protein and probiotics from the yogurt, it's a healthier alternative to fried chicken. Whether grilled, baked, or cooked in a savory sauce, Yogurt Chicken is a wholesome dish that satisfies your cravings while keeping your meal light and nutritious. Enjoy it with fresh vegetables or whole grains for a balanced feast!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
