One cup of Yogurt cashew is around 225 grams and contains approximately 140 calories, 4.0 grams of protein, 9 grams of fat, and 12.0 grams of carbohydrates.
Yogurt Cashew is a deliciously creamy blend made from premium cashews and tangy yogurt cultures. Originating from a fusion of Middle Eastern and Mediterranean cuisines, it offers a unique twist on traditional yogurt. Packed with healthy fats and plant-based protein, Yogurt Cashew is not only a delightful snack but also promotes gut health and energy. With no added sugars and a rich, satisfying flavor, it's perfect for smoothies, drizzling over fruits, or enjoying straight from the jar. Indulge in a wholesome treat that's as versatile as it is nutritious!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
