Yogurt candy

Yogurt candy

Candy

Item Rating: 33/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
8.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 240 mg 10%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 0 g 0%
Sugars 120 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.7%
3.3%
30.0%
Fat: 288 cal (30.0%)
Protein: 32 cal (3.3%)
Carbs: 640 cal (66.7%)

About Yogurt candy

Yogurt Candy is a sweet and tangy treat made by coating chewy or hard candy centers with a yogurt-based shell. Originating as a fusion of confectionery and dairy elements, it draws inspiration from yogurt’s versatility in both Western and Asian cuisines. The candy’s outer layer typically contains yogurt powder, sugar, and stabilizers to achieve its creamy texture and slightly tart flavor. While Yogurt Candy offers a small dose of probiotics and calcium from the yogurt components, it is still high in sugar and should be enjoyed in moderation. It’s a popular choice for those seeking a lighter, yogurt-inspired alternative to traditional candies, offering a satisfying balance of sweetness and tanginess.