Yogurt butter

Yogurt butter

Dairy

Item Rating: 42/100

1 serving (14 grams) contains 45 calories, 0.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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762.7
calories
0
protein
0
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 678.0 mg 29%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 0 mg 0%
Potassium 33.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 762 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Yogurt butter

Yogurt butter is a creamy blend that combines the rich texture of butter with the tangy flavor and nutritional benefits of yogurt. Originating from cuisines that value wholesome dairy products, this spread is often used to enhance baked goods, sauces, or as a substitute for traditional butter. Made by combining cultured yogurt with butter, it retains the probiotics from yogurt while offering the satisfying taste of butter. Yogurt butter typically has less fat than regular butter, making it a lighter alternative for those seeking a balanced diet. However, its fat content varies based on preparation or brand, so it may still contain saturated fat. Its live cultures can support digestive health, and the tangy profile adds depth to recipes without excess salt. Yogurt butter is ideal for flavorful, health-conscious cooking, offering versatility in both sweet and savory dishes with a nutritious edge.