1 serving (14 grams) contains 45 calories, 0.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
762.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.7 g | 108% | |
Saturated Fat | 50.8 g | 254% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 678.0 mg | 29% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 0 mg | 0% | |
Potassium | 33.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yogurt butter is a creamy blend that combines the rich texture of butter with the tangy flavor and nutritional benefits of yogurt. Originating from cuisines that value wholesome dairy products, this spread is often used to enhance baked goods, sauces, or as a substitute for traditional butter. Made by combining cultured yogurt with butter, it retains the probiotics from yogurt while offering the satisfying taste of butter. Yogurt butter typically has less fat than regular butter, making it a lighter alternative for those seeking a balanced diet. However, its fat content varies based on preparation or brand, so it may still contain saturated fat. Its live cultures can support digestive health, and the tangy profile adds depth to recipes without excess salt. Yogurt butter is ideal for flavorful, health-conscious cooking, offering versatility in both sweet and savory dishes with a nutritious edge.