One cup of Yogurt bread is around 240 grams and contains approximately 600 calories, 19.2 grams of protein, 16.8 grams of fat, and 96 grams of carbohydrates.
Yogurt Bread is a delightful, soft bread that combines the tangy goodness of yogurt with wholesome ingredients. Originating from Mediterranean cuisine, this bread features simple elements like flour, yogurt, and a hint of baking powder, creating a moist texture and rich flavor. Packed with probiotics from the yogurt, it supports gut health while being lower in fat compared to traditional bread recipes. Perfect for sandwiches or enjoyed plain, Yogurt Bread is a nutritious choice that adds a delicious twist to your meals, making it a must-try for health-conscious food lovers!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 24 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
