One cup of Yogurt bifidus is around 236.6 grams and contains approximately 189.3 calories, 18.9 grams of protein, 0 grams of fat, and 28.4 grams of carbohydrates.
Yogurt Bifidus is a delicious and creamy yogurt enriched with Bifidobacterium, a beneficial probiotic that promotes gut health. Originating from traditional dairy practices, this yogurt is made from high-quality milk and live cultures, ensuring a smooth texture and a tangy flavor that complements any dish. Packed with essential nutrients like calcium and protein, Yogurt Bifidus supports digestion, boosts immunity, and helps maintain a healthy weight. Enjoy it as a refreshing snack, in smoothies, or as a versatile ingredient in your favorite recipes. Experience the taste and health benefits of Yogurt Bifidus today!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
