Yogurt and strawbwerries
One cup of Yogurt and strawbwerries is around 238 grams and contains approximately 150 calories, 12 grams of protein, 3.7 grams of fat, and 17 grams of carbohydrates.
Yogurt and strawberries are a delightful duo that brings together the creamy goodness of yogurt and the sweet, luscious flavor of ripe strawberries. This refreshing treat is inspired by various cuisines around the world, often enjoyed as a breakfast or dessert. Packed with probiotics, yogurt supports gut health, while strawberries are rich in antioxidants and vitamin C. Together, they create a perfect balance of taste and nutrition. Whether you’re stirring them into a parfait or enjoying them plain, yogurt and strawberries make a deliciously healthy choice for any time of day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149.5145 |
| Total Fat 3.6893g | 0% |
| Saturated Fat 2.3301g | 0% |
| Cholesterol 14.563mg | 0% |
| Sodium 183.4952mg | 0% |
| Total Carbohydrate 16.7475g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 16.7475g | |
| Protein 12.4855g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 434.9514mg | 0% |
| Iron 0.1846mg | 0% |
| Potassium 556.3108mg | 0% |
Source of Calories