Nutrition Facts for Yogurt and strawberries
Image of Yogurt and strawberries

Yogurt and strawberries

Item Rating: 69/100

One cup of Yogurt and strawberries is around 240 grams and contains approximately 142 calories, 8.4 grams of protein, 7.9 grams of fat, and 8.7 grams of carbohydrates.

Yogurt and strawberries are a delightful combination that brings together creamy, tangy yogurt and the sweet, juicy essence of fresh strawberries. This classic treat has roots in various cuisines, often enjoyed as a refreshing dessert or breakfast option. Packed with probiotics, yogurt supports digestive health while strawberries are rich in antioxidants, vitamins, and fiber. Together, they create a nutritious snack that satisfies your sweet tooth without any guilt. Indulge in the wholesome goodness of yogurt and strawberries, a delicious way to nourish your body and delight your taste buds!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 141.8269
Total Fat 7.9327g 0%
Saturated Fat 5.0481g 0%
Polyunsaturated Fat g
Cholesterol 31.25mg 0%
Sodium 86.5385mg 0%
Total Carbohydrate 8.6538g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6923g
Protein 8.4135g 0%
Vitamin D 0IU 0%
Calcium 290.8654mg 0%
Iron 0.2404mg 0%
Potassium 372.5962mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 24.1%
Carbs: 24.8%