Yogurt and mustard dressing
One cup of Yogurt and mustard dressing is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.
Yogurt And Mustard Dressing is a tangy, creamy blend that combines smooth yogurt with zesty mustard, creating a flavorful sauce that's perfect for salads, sandwiches, or grilled vegetables. Originating from Mediterranean cuisine, this dressing highlights the health benefits of yogurt, packed with probiotics and protein, while mustard adds a kick of flavor with minimal calories. It's a wonderful way to enjoy a rich taste without the added fats of traditional dressings. Whip it up for a deliciously healthy twist on your favorite meals!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 24mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.24mg | 0% |
| Potassium 360mg | 0% |
Source of Calories