Yogurt and mint chutney
One cup of Yogurt and mint chutney is around 238 grams and contains approximately 140 calories, 8.3 grams of protein, 7.9 grams of fat, and 8.6 grams of carbohydrates.
Yogurt And Mint Chutney is a refreshing and vibrant dip originating from Indian cuisine. Made with creamy yogurt, fresh mint leaves, tangy lemon juice, and a hint of spices, this chutney perfectly balances flavors while adding a cooling effect to any dish. Rich in probiotics from yogurt, it promotes gut health and digestion, making it a healthy accompaniment to spicy meals. Versatile and easy to prepare, Yogurt And Mint Chutney enhances your favorite snacks, sandwiches, or curries. Enjoy a taste of India that's both delicious and nutritious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140.4762 |
| Total Fat 7.8571g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 30.9524mg | 0% |
| Sodium 85.7143mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.619g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 288.0952mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 369.0476mg | 0% |
Source of Calories