Nutrition Facts for Yogurt and honey dessert with nuts and berries
Image of Yogurt and honey dessert with nuts and berries

Yogurt and honey dessert with nuts and berries

Item Rating: 69/100

One cup of Yogurt and honey dessert with nuts and berries is around 237 grams and contains approximately 158 calories, 9.5 grams of protein, 5.5 grams of fat, and 19 grams of carbohydrates.

Yogurt And Honey Dessert With Nuts And Berries is a delightful treat that beautifully blends creamy yogurt, rich honey, and a medley of crunchy nuts and fresh berries. Originating from Mediterranean cuisine, this dessert is not only delicious but also packed with nutrients. The yogurt provides probiotics for gut health, while the honey offers natural sweetness along with antioxidants. The colorful berries add a burst of vitamins, and the nuts contribute healthy fats and protein. It’s a guilt-free indulgence that satisfies your sweet tooth while nourishing your body. Enjoy this vibrant dessert any time of day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 5.5204g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 18.9274g
Protein 9.4637g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 378.5489mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 23.2%
Carbs: 46.4%