Nutrition Facts for Yogurt and fruit granola
Image of Yogurt and fruit granola

Yogurt and fruit granola

Item Rating: 72/100

One cup of Yogurt and fruit granola is around 238 grams and contains approximately 317 calories, 13 grams of protein, 7.9 grams of fat, and 48 grams of carbohydrates.

Yogurt And Fruit Granola is a delicious and nutritious blend that brings together creamy yogurt, fresh fruits, and crunchy granola. Originating from wholesome breakfast traditions, this delightful dish offers a perfect balance of flavors and textures. Packed with protein from the yogurt, fiber from the granola, and vitamins from the fruits, it’s a healthy choice to kickstart your day. Whether you enjoy it as a quick breakfast or a satisfying snack, Yogurt And Fruit Granola fuels your body while tantalizing your taste buds. Indulge in the goodness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 7.9364g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 15.8731mg 0%
Sodium 126.984mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 23.8095g
Protein 12.6983g 0%
Vitamin D 79.365IU 0%
Calcium 238.0952mg 0%
Iron 1.5874mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%