1 serving (125 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 76.0 mcg | 380% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt activia
Activia is a probiotic yogurt crafted to support digestive health. Made from cultured milk, it features live and active probiotics, including the unique strain Bifidobacterium lactis DN-173 010/CNCM I-2494, which helps promote gut function when consumed daily as part of a balanced diet. Activia comes in various flavors, such as vanilla, strawberry, and blueberry, often supplemented with fruit puree, providing a delightful blend of taste and nutrition. Originating from the expertise of French dairy professionals, Activia has become popular worldwide for incorporating probiotic benefits into a creamy, satisfying snack. It is rich in calcium and protein while being relatively low in fat, depending on the variety chosen. However, some flavors may contain added sugars, which is worth considering for those managing sugar intake. Activia is a versatile option for those seeking to balance taste and wellness in their diets.
