Yogurt acai bowl

Yogurt acai bowl

Breakfast

Item Rating: 76/100

1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.

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188.7
calories
5.7
protein
33.0
carbohydrates
3.8
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 47.2 mg 2%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 5.7 g 11%
Vitamin D 47.2 mcg 236%
Calcium 141.5 mg 10%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.8%
12.1%
18.1%
Fat: 34 cal (18.1%)
Protein: 22 cal (12.1%)
Carbs: 132 cal (69.8%)

About Yogurt acai bowl

Indulge in the refreshing Yogurt Acai Bowl, a delightful fusion of Brazilian-inspired cuisine and nutritious superfoods. This bowl features a silky base of creamy yogurt blended with antioxidant-rich acai berries, offering a naturally vibrant flavor profile. It's topped with an irresistible mix of fresh fruits like bananas, strawberries, and blueberries, alongside nutrient-packed granola and a drizzle of honey for a touch of natural sweetness. Packed with vitamins, minerals, and fiber, this energizing bowl is a powerhouse for immune support and gut health. While it's rich in healthy fats and antioxidants, the added sweeteners and granola may contribute extra calories, so moderation is key for a balanced diet. Perfect for breakfast or as a midday snack, the Yogurt Acai Bowl is as wholesome as it is delicious, combining nourishing ingredients with a refreshing taste.