One cup of Yogurt acai bowl is around 235.8 grams and contains approximately 283.0 calories, 7.5 grams of protein, 8.5 grams of fat, and 42.5 grams of carbohydrates.
Yogurt Acai Bowl is a vibrant blend of creamy yogurt swirled with nutrient-rich acai berries, hailing from the Brazilian Amazon. Topped with crunchy granola, fresh fruits like bananas and strawberries, and a sprinkle of seeds, this bowl is not only visually stunning but also packed with antioxidants, fiber, and probiotics. It's a deliciously refreshing choice for breakfast or a snack, offering a perfect balance of flavors and textures. Indulge guilt-free—each bite supports your health while tantalizing your taste buds!
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 66.0 mg | 2% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.3 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
