1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 60 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt-covered pretzels
Yogurt-covered pretzels are a sweet-and-salty snack featuring crunchy pretzels coated in a creamy yogurt-based topping. The pretzels are typically made from wheat flour, while the yogurt coating consists of yogurt powder, sugar, and oils that give it a smooth texture and sweet taste. Popular in Western cuisines, they are often enjoyed as a quick treat or included in snack mixes. While the pretzels provide some fiber and protein, the yogurt coating adds significant sugar and fat, meaning this snack is more indulgence than health food. However, moderation can make it a fun way to curb a sweet tooth.
