One cup of Yogurt-covered almonds is around 246.7 grams and contains approximately 1333.3 calories, 20 grams of protein, 73.3 grams of fat, and 120.0 grams of carbohydrates.
Yogurt-Covered Almonds are a delightful blend of crunchy, roasted almonds coated in creamy yogurt. Originating from the snack culture of the Mediterranean, they combine the rich flavor of almonds with the tangy sweetness of yogurt. Packed with protein and healthy fats, these treats are not just indulgent; they also provide essential nutrients that can help boost energy and keep you feeling satisfied. Perfect for an on-the-go snack or a guilt-free dessert, Yogurt-Covered Almonds offer a delightful balance of taste and nutrition that everyone can enjoy!
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Nutrition Information
Calories |
1333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.3 g | 93% | |
| Saturated Fat | 46.7 g | 233% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 120.0 g | 43% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 80.0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.7 mg | 20% | |
| Iron | 2 mg | 11% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
