Yogur sin lactosa mercadona cremoso

Yogur sin lactosa mercadona cremoso

Dairy

Item Rating: 68/100

1 serving (125 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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152.1
calories
7.6
protein
19.0
carbohydrates
5.7
fat

Nutrition Information

1 cup (237.6g)
Calories
152.1
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 95.1 mg 4%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 15.2 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 285.2 mg 21%
Iron 0.2 mg 1%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

48.2%
19.3%
32.5%
Fat: 51 cal (32.5%)
Protein: 30 cal (19.3%)
Carbs: 76 cal (48.2%)

About Yogur sin lactosa mercadona cremoso

Yogur Sin Lactosa Mercadona Cremoso is a smooth and creamy yogurt crafted for lactose-intolerant individuals seeking a delicious and digestible alternative. This Spanish-inspired product is made using traditional techniques, delivering a rich texture without compromising flavor. It is available in various flavors, such as natural or fruit-infused varieties, catering to diverse taste preferences. The yogurt contains essential nutrients like calcium and protein, supporting bone health and muscle maintenance. It is naturally low in fat and free of lactose, making it gentle on the stomach and suitable for individuals with dietary restrictions. However, flavored versions may contain added sugars, so mindful consumption is recommended. Perfect for breakfast, snacks, or desserts, this yogurt aligns with a balanced diet and is a versatile addition to your meals.