Yogur natural azucarado sin lactosa

Yogur natural azucarado sin lactosa

Dairy

Item Rating: 66/100

1 serving (125 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
190.1
calories
7.6
protein
28.5
carbohydrates
5.7
fat

Nutrition Information

1 cup (237.6g)
Calories
190.1
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 95.1 mg 4%
Total Carbohydrates 28.5 g 10%
Dietary Fiber 0 g 0%
Sugars 26.6 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 285.2 mg 21%
Iron 0.2 mg 1%
Potassium 380.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
15.5%
26.2%
Fat: 51 cal (26.2%)
Protein: 30 cal (15.5%)
Carbs: 114 cal (58.3%)

About Yogur natural azucarado sin lactosa

Yogur Natural Azucarado Sin Lactosa is a creamy, delicious yogurt tailored for those seeking a lactose-free option. Originating from Mediterranean culinary traditions, this yogurt combines the tangy richness of natural yogurt with a hint of added sugar for a balanced sweetness. Made from high-quality milk that undergoes a careful lactose-removal process, it provides all the benefits of traditional yogurt without discomfort for lactose-sensitive individuals. Packed with protein and probiotics, it supports digestion and contributes to overall gut health, making it a nutritious choice. However, its added sugar content should be consumed in moderation within a balanced diet. Enjoy it on its own, as a topping for granola and fruits, or as a versatile ingredient in your favorite recipes. Yogur Natural Azucarado Sin Lactosa offers a delightful blend of flavor and functionality for health-conscious eaters everywhere.