Yogur griego

Yogur griego

Dairy

Item Rating: 78/100

One cup of Yogur griego is around 235.3 grams and contains approximately 138.8 calories, 23.5 grams of protein, 0 grams of fat, and 9.4 grams of carbohydrates.

Yogur Griego is a creamy and delicious Greek yogurt made from the finest natural ingredients. With its rich texture and tangy flavor, it embodies the essence of Mediterranean cuisine. Packed with protein and probiotics, Yogur Griego supports digestive health and keeps you feeling full longer. It’s perfect for breakfast, a healthy snack, or a base for smoothies. Plus, it contains no artificial flavors or preservatives, making it a wholesome choice for everyone. Experience the authentic taste of Greek tradition with Yogur Griego—where health meets indulgence.

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138.8
calories
23.5
protein
9.4
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
138.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 84.7 mg 3%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 0 mg 0%
Potassium 331.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (71.4%)
Carbs: 37 cal (28.6%)