Yogur griego ligero natural

Item Rating: 76/100

One cup of Yogur griego ligero natural is around 237 grams and contains approximately 158 calories, 16 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Yogur Griego Ligero Natural is a delicious and nutritious Greek yogurt that captures the essence of traditional Mediterranean cuisine. Made with simple, high-quality ingredients, it delivers rich flavor and creamy texture without the extra calories. Each serving is packed with protein, making it a perfect choice for a healthy snack or a satisfying addition to your meals. Low in fat and free from artificial additives, it supports your wellness journey while indulging your taste buds. Discover the light and refreshing taste of Yogur Griego Ligero Natural – where health meets delight.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 0.7886g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 94.6372mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 0g	0%
Total Sugars 9.4637g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 378.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 47.3%

Carbs: 47.3%