Yogourt oats
One cup of Yogourt oats is around 240 grams and contains approximately 320 calories, 13 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.
Yogourt Oats are a delicious and nutritious blend of creamy yogurt and hearty oats, perfect for an energizing breakfast or a satisfying snack. Originating from the fusion of traditional Mediterranean flavors, this delightful dish combines high-quality probiotics from yogurt with the fiber-packed goodness of whole oats. Packed with essential vitamins and minerals, Yogourt Oats provide a balanced source of energy while promoting gut health and keeping you full longer. Enjoy it plain, or elevate your experience with fresh fruits, nuts, and a drizzle of honey. Dive into a bowl of Yogourt Oats and nourish your body the tasty way!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 3.1999g | 0% |
| Cholesterol 16.0001mg | 0% |
| Sodium 79.9999mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 6.4001g | 0% |
| Total Sugars 16.0001g | |
| Protein 12.7999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories