One cup of Yogourt honey fruit is around 236.6 grams and contains approximately 236.6 calories, 15.8 grams of protein, 6.3 grams of fat, and 31.5 grams of carbohydrates.
Yogourt Honey Fruit is a delightful blend of creamy yogurt, luscious honey, and a medley of fresh fruits. Originating from Mediterranean cuisine, this mouthwatering treat showcases the natural sweetness of honey paired with the tanginess of yogurt, creating a perfect harmony of flavors. Packed with probiotics, it supports gut health while providing essential vitamins and minerals from the fruits. Enjoy it as a nutritious snack or a satisfying dessert, indulging in the health benefits without compromising taste. Yogourt Honey Fruit is a deliciously wholesome choice for any time of day!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
