Yogourt greek

Item Rating: 74/100

One cup of Yogourt greek is around 237 grams and contains approximately 158 calories, 16 grams of protein, 6.3 grams of fat, and 9.5 grams of carbohydrates.

Yogourt Greek is a creamy, delicious dairy delight that hails from the rich culinary traditions of Greece. Packed with protein, it’s made from straining regular yogurt, resulting in a thicker consistency and a tangy flavor that elevates any dish. Loaded with probiotics, Yogourt Greek supports gut health while being lower in sugar compared to regular yogurt. Whether enjoyed on its own, in smoothies, or as a base for savory dips, this versatile superfood is not just tasty but also a wholesome addition to your diet. Embrace the goodness of Yogourt Greek today!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	157.7255

Total Fat 6.3091g	0%
Saturated Fat 3.9432g	0%
Polyunsaturated Fat g
Cholesterol 15.7726mg	0%
Sodium 78.8626mg	0%
Total Carbohydrate 9.4635g	0%
Dietary Fiber 0g	0%
Total Sugars 7.8862g
Protein 15.7726g	0%

Vitamin D 0IU	0%
Calcium 173.4979mg	0%
Iron 0.1578mg	0%
Potassium 236.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 40.0%

Carbs: 24.0%