One cup of Yogourt dressing is around 246 grams and contains approximately 541.2 calories, 8.5 grams of protein, 45 grams of fat, and 29 grams of carbohydrates.
Yogourt Dressing is a creamy and tangy blend made from fresh yogurt, herbs, and a hint of lemon juice. Originating from Mediterranean cuisine, it offers a refreshing twist to salads, sandwiches, and grilled dishes. Packed with protein and probiotics, this dressing supports gut health while being lower in fat compared to traditional dressings. Versatile and flavorful, Yogourt Dressing elevates your meals with a nourishing touch, making it a healthy choice for your plate. Enjoy the deliciousness that’s as good for you as it is satisfying!
Log this food in SnapCalorie
Nutrition Information
Calories |
541.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.7 mg | 47% | |
| Sodium | 105.8 mg | 4% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 253.4 mg | 19% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 359.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
