1 serving (400 grams) contains 700 calories, 40.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogis grill beef bowl
The Yogis Grill Beef Bowl is a flavorful dish inspired by Japanese cuisine, offering a satisfying combination of rice, tender grilled beef, and steamed vegetables. The base of white rice provides energy-rich carbohydrates, while the beef delivers a substantial source of protein to support muscle health and repair. Complemented by nutrient-packed vegetables like broccoli, carrots, and zucchini, the bowl includes vitamins, fiber, and essential minerals. Though the beef is seasoned with a savory teriyaki sauce that adds depth of flavor, the sauce may contain added sugar and sodium, which could be worth noting for those monitoring their intake. Overall, the Yogis Grill Beef Bowl balances hearty proteins and vegetable nutrition, making it a convenient option for those seeking a quick and filling meal. Opting for brown rice or limiting sauce can enhance its health-conscious appeal.
