One cup of Yoghurt without sugar is around 245 grams and contains approximately 149.0 calories, 8.5 grams of protein, 8.1 grams of fat, and 11.5 grams of carbohydrates.
Yoghurt Without Sugar is a creamy, delicious alternative that offers all the goodness of traditional yoghurt without any added sweeteners. Originating from various cultures around the world, it’s made from high-quality milk and active cultures, ensuring a probiotic boost for your gut health. Packed with protein, calcium, and beneficial bacteria, this yoghurt supports digestion while keeping your sugar intake low. Perfect for breakfast, smoothies, or a healthy snack, Yoghurt Without Sugar is your guilt-free choice for a balanced lifestyle. Enjoy the rich, natural flavor and nourish your body today!
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Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.5 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
