Nutrition Facts for Yoghurt without sugar
Image of Yoghurt without sugar

Yoghurt without sugar

Item Rating: 71/100

One cup of Yoghurt without sugar is around 237 grams and contains approximately 140 calories, 12 grams of protein, 7.8 grams of fat, and 8.5 grams of carbohydrates.

Yoghurt Without Sugar is a creamy, delicious alternative that offers all the goodness of traditional yoghurt without any added sweeteners. Originating from various cultures around the world, it’s made from high-quality milk and active cultures, ensuring a probiotic boost for your gut health. Packed with protein, calcium, and beneficial bacteria, this yoghurt supports digestion while keeping your sugar intake low. Perfect for breakfast, smoothies, or a healthy snack, Yoghurt Without Sugar is your guilt-free choice for a balanced lifestyle. Enjoy the rich, natural flavor and nourish your body today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 139.5899
Total Fat 7.8076g 0%
Saturated Fat 4.9685g 0%
Polyunsaturated Fat g
Cholesterol 30.7571mg 0%
Sodium 85.1735mg 0%
Total Carbohydrate 8.5174g 0%
Dietary Fiber 0g 0%
Total Sugars 7.571g
Protein 12.3028g 0%
Vitamin D 0IU 0%
Calcium 432.9653mg 0%
Iron 0.2366mg 0%
Potassium 553.6278mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 32.0%
Carbs: 22.2%