Yoghurt with spices
One cup of Yoghurt with spices is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 19 grams of carbohydrates.
Yoghurt With Spices is a delightful blend of creamy yogurt infused with aromatic spices like cumin, coriander, and turmeric. Originating from Indian cuisine, this dish offers a unique twist, balancing tangy yogurt with savory spices that awaken the taste buds. Packed with probiotics, it promotes gut health while providing essential nutrients and antioxidants. The spices not only enhance flavor but also offer anti-inflammatory benefits. Perfect as a dip, dressing, or side, Yoghurt With Spices is a delicious and nutritious addition to any meal, bringing a burst of flavor and health to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 5.5204g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 15.7729g | |
| Protein 7.8864g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories