Yoghurt with granola and berries
One cup of Yoghurt with granola and berries is around 236 grams and contains approximately 240 calories, 7.7 grams of protein, 6.7 grams of fat, and 37 grams of carbohydrates.
Yoghurt with Granola and Berries is a delicious and nutritious treat that combines creamy yoghurt, crunchy granola, and vibrant berries. Originating from various cultures, this dish is celebrated for its versatility, often enjoyed as breakfast or a wholesome snack. Packed with protein, probiotics, and antioxidants, it promotes gut health and boosts your energy levels. The granola adds a hearty crunch and fiber, while the berries provide essential vitamins and natural sweetness. Indulge in this delightful symphony of flavors, knowing you’re treating your body right!
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Nutrition Facts
| Serving size | (235.5769g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240.3846 |
| Total Fat 6.7307g | 0% |
| Saturated Fat 2.8846g | 0% |
| Cholesterol 9.6153mg | 0% |
| Sodium 96.1538mg | 0% |
| Total Carbohydrate 36.5385g | 0% |
| Dietary Fiber 3.8463g | 0% |
| Total Sugars 19.2309g | |
| Protein 7.6923g | 0% |
| Vitamin D 76.9232IU | 0% |
| Calcium 192.3078mg | 0% |
| Iron 1.4422mg | 0% |
| Potassium 288.4616mg | 0% |
Source of Calories