Yoghurt with fruit topping
One cup of Yoghurt with fruit topping is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 5.5 grams of fat, and 35 grams of carbohydrates.
Yoghurt With Fruit Topping is a delicious and refreshing treat that combines creamy, tangy yoghurt with vibrant, luscious fruits. Originating from various cultures around the world, this delightful dish is a staple in Mediterranean and Asian cuisines. Packed with probiotics, it's great for gut health and a good source of calcium. The natural sweetness of fruits adds essential vitamins and fiber, making it a wholesome snack or breakfast option. Whether it's berries, mangoes, or bananas, each topping enhances the flavour while keeping it light and nutritious. Indulge guilt-free in this delightful harmony of taste and health!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 5.5204g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 29.9685g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories