Yoghurt with fruit
One cup of Yoghurt with fruit is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 5.5 grams of fat, and 35 grams of carbohydrates.
Yoghurt With Fruit is a delightful blend of creamy, velvety yoghurt paired with the natural sweetness of fresh, vibrant fruits. Originating from traditional dairy practices, this dish is a staple in many cultures, showcasing the essence of wholesome indulgence. Packed with probiotics, it's great for digestive health, while the fruits add essential vitamins and antioxidants. Whether it’s luscious berries, tropical mangoes, or zesty citrus, each bite is a burst of flavor and nutrition. Perfect for breakfast, a refreshing snack, or a guilt-free dessert, Yoghurt With Fruit is the tasty way to nourish your body.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 5.5204g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 29.9685g | |
| Protein 9.4637g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
Source of Calories